Vendors, Music & Activities for August 12

It’s National Farmers Market Week!

We’ll be celebrating in our usual fashion with a free cooking demo that’s open to everyone. This year’s guest chef is Andrew Larson of Twigs Bistro in downtown Spokane. Andrew’s going to be preparing two tasty recipes—blueberry cucumber salad and corn soup— using fresh market ingredients. Thanks to the Washington State Farmers Market Association, we’ll be handing out free accompanying recipe cards so you can easily prepare these dishes at home.

Spokane Public Library is joining us again this week for storytime and a free family-oriented craft activity. They’ll be reading Farmers’ Market Day by Shanda Trent, On the Farm, At the Market by G. Brian Karas, and Old MacDonald Had a Farm by Frances Cony. These storytime and singalong events are great for young children – so parents, please come down with the family in tow for some great fun and games. Bring their friends and make a playdate out of it!

And that’s not all we have for kids this week. The free KERNEL activity will be market bingo. Kids will get a bingo sheet that they’ll complete with our vendors’ help. As always, KERNEL participants will get $2 in KERNEL cash for spending on fresh fruit and veggies once they’ve completed the activity.

Oh, and we haven’t forgotten that adults like free stuff too. At 6pm we’ll be holding a drawing for several copies of Good and Cheap: Eat Well on $4/Day, Leanne Brown’s award-winning, full-color cookbook that is brimming with affordable, easy-to-prepare and delicious recipes. Just be sure you’ve entered your name and contact info in the jar at the market booth before the drawing.

Plus you can get some priceless (and free) advice from the Spokane County Master Gardener Program volunteers, who will have a booth at today’s market. Got pests in your garden? Veggies not producing like they should? Wondering how to even start a backyard garden? The master gardeners can help. Pick their brains and take advantage of their extensive knowledge on all things green. They’ll also have a display on pulses—that is, peas, legumes, lentils—in honor of the International Year of Pulses.

Singer-songwriters Megan Harper & Mikayla Mandere are our musicians this week. It’s their first time playing at our market, so we’re excited to see what’s in store.

Here are all the vendors who are currently scheduled to join us today:

Produce

  • Song Sparrow Farms: Fresh, locally grown produce, including melons. Also does a CSA.
  • The Farm Yard: Neighborhood-grown fruits and vegetables. Some craft items.
  • Woodard Family Farms: A variety of locally grown produce.
  • R.P. Guerrero: Organic tree fruit and more from the Quincy area.
  • Vladimir Kuzmenko: A wide variety of co-op produce from across Washington State.
  • Riverfront Farm (Project Hope): Neighborhood-grown, scattered-site produce.
  • The Father’s Table: Neighborhood-grown produce.
  • Berry Basics: A wide variety of local produce with an emphasis on berries.
  • Where the Wild Things Grow: Wild-harvested fruit.
  • Other vendors also sell homegrown produce alongside their primary goods.

Meat & Honey

Baked Goods

Prepared

  • Simply Sweets: Baklava, soft brittles, truffles, mints and seasonal products.
  • D’s Roasted Nuts: German-style roasted nuts with a sprinkling of cinnamon and sugar.

Non-food

  • Eco-wise: Perennials and landscaping plants.
  • Heeling Hands Massage Therapy: Licensed chair massage and whole-body wellness.
  • Soap Simply: Handcrafted olive oil soap.
  • Mary Beauregard: Plastic canvas needlepoint.
  • KC Creations: Original photography, greeting cards, beaded earrings and other beaded items.
  • Urban Settlements: Spokane-based real-estate opportunities and guidance.

Feel free to RSVP to this week’s market at its event page on Facebook.

We look forward to seeing you there!

Vendors, Music & Activities for June 24

It wasn’t until we were writing today’s market blog post that we realized last week’s market blog post mistakenly claimed to be this week’s market blog post. In other words, June 17 got mislabeled as June 24. No one called us on it at the time, but it must have left a few folks scratching their heads.

All that’s been fixed now, however, and we’re back on the right week. So let’s see what’s in store for June 24. The real June 24.

Our musicians on this Friday afternoon are Jones & Jones from right here in Emerson-Garfield. They play “classic rock (softly), classic pop, a little folk, and a little blues.” These (unrelated) guys come highly recommended from some insiders at Spokane Public Radio, so we’re looking forward to hearing them play.

For our activity, Al Steuart and Ryan Herring of the Spokane Master Composters/Recyclers will be doing a compost tea demonstration. What’s compost tea? Some gardeners swear by it, saying it’s like rocket fuel for your plants. But it takes skilled preparation, and the master composters can show you how.

Plus the Spokane Water Wagon will be at the market today! They should have some information about rain water collection systems, water conservation, as well as identifying and repairing leaks. They always have free swag, too, like wildflower seeds, water bottles and hose timers.

Today’s free KERNEL kids exercise is a jump roping activity. Experienced jump ropers will get to show off their skills, while beginners will have a chance to learn some new ones. Once they’ve completed the activity, every participant gets $2 in KERNEL Cash to spend on fresh fruit and veggies.

The cherries are fat and ripe, apricots are in season, and the green leafy vegetables (kale, spinach) have pretty much reached their local peak. We should soon be seeing some colorful early harvests.

All the vendors scheduled to join us today—including a couple new faces—are:

Produce

  • Song Sparrow Farms: Fresh, locally grown produce, including melons. Also does a CSA.
  • The Farm Yard: Neighborhood-grown fruits and vegetables. Some craft items.
  • Drumheller Heritage Gardens: Neighborhood-grown produce, eggs (quail, chicken). Also info on EF Exchange.
  • R.P. Guerrero: Organic tree fruit from the Wenatchee area.
  • Vladimir Kuzmenko: A wide variety of co-op produce from across Washington State.
  • Riverfront Farm (Project Hope): Neighborhood-grown, scattered-site produce.
  • The Father’s Table: Neighborhood-grown produce.
  • Other vendors also sell homegrown produce alongside their primary goods.

Meat & Honey

Baked Goods

  • Made with Love: Start-up bakery with made-from-scratch fruit pies, artisan bread and more.
  • The Scone Ranger: Scones that are so good, so moist, so habit-forming.
  • Simply Sweets: Baklava, soft brittles, truffles, mints and seasonal products
  • Sandi’s Bakery: Fresh-baked pastries, cookies, scones, muffins, breads and cupcakes.
  • Morning Sun Bakery: Cinnamon rolls, pies, cookies, quiche, savory pies.
  • A Simplified Event: Homemade specialty pies, breads, cakes, cottage-style pasties.

Prepared

  • Mama Torrez Salsa: Original family salsa recipes from Mexico and flour tortilla chips
  • Delmar’s Roasted Nuts: German-style roasted nuts with a sprinkling of cinnamon and sugar.
  • Seely Teriyaki: BBQ teriyaki chicken, stir-fried noodles and rice.
  • Black Fire Kettle Corn: Fresh-made delectable kettle corn.
  • ButterFusion: All-natural flavored butters made here in Spokane.
  • Toast Toppers: Exceptional fruit spreads with no added sugar.

Non-food

  • Heeling Hands Massage Therapy: Licensed chair massage and whole-body wellness.
  • Soap Simply: Handcrafted olive oil soap.
  • Sailor Girl Soap & Supplies: Face, bath and body products handmade with natural and organic ingredients.
  • Mary Beauregard: Plastic canvas needlepoint.
  • KC Creations: Original photography, greeting cards, beaded earrings and other beaded items.
  • Urban Settlements: Spokane-based real-estate opportunities and guidance.
  • KiYoTees: Recycled jean bags and tie-dye attire.

Want to show your love on Facebook? Go here and tell the world you’re attending today’s market – and please invite your Facebook friends.

We look forward to seeing you there!

Vendors and Activities for July 24

Vermiculture is our market demo this week. (That’s worm cultivation for the uninitiated. See above for a handy info poster.) Jim Wood of Marlé Worm Growers will show you how to set up a bin for worm cultivation, how to “harvest” the worm castings and how to use them in your home garden. Worms are the best friends your soil can have!

Now in its third week, KERNEL’s free kids activity looks at composting. This will tie in with the vermiculture demo, and our younger participants will be able to get their hands dirty by making super soil with the help of their wriggly friends. And not only is the KERNEL activity free, kids get some Fresh Bucks for spending at the market once they’ve completed it.

Spokane Hope Christian Reformed Church, which shares the church building with Knox Presbyterian, will have freshly cooked authentic Korean food for takeout or eating at the market. They call it the best Korean food in town, and their many devotees would agree.

For music, we’ve got Matthew Hughes. He’s playing at the market for the first time.

R.P. Guerrero, our organic fruit vendor, had early peaches and nectarines last week, so we’re anticipating a nice-sized fruit harvest this week. Awesome Possum is going to be bringing some new up-cycled creations to the market too.

Here are all the folks who are joining us today:

Remember that you can get milk, eggs and meat at market! Jenkins Java sells gallons and half-gallons of milk from Spokane’s Family Farm. Petunia’s has meat from Ramstead Ranch as well as eggs.

By the way, each week we post the market as a Facebook event. If you’d like to show your support (or maybe just remind yourself to stop at the market on the way home), please click here and RSVP.

Vendors and Activities for July 17

This week the market has a follow-up to the composting demo that launched the season back in June. Master Composter and Master Gardener Ryan Herring will be demonstrating the process for making both compost extract and compost tea, and he’ll explain uses of each in your home garden. Stop by anytime during the market to learn how easy it is to make rocket fuel for your plants!

We’re also into the second week of our KERNEL program for kids. This week’s activity deals with companion planting. Kids will get to take part in hands-on learning about how to pair certain plants (like tomatoes and basil) to deter garden pests or avoid competition for soil nutrients. Last week’s transplanting activity was so successful we ran out of zucchini starts! We’ve braced ourselves for lots of participants this time.

Our musician today is Hannah Siglin, another market favorite. She sings and plays beautifully.

As most of you know, this summer’s hot weather has sped up the harvest. Our fruit vendors have said that early plums and peaches could be with us this week. We should also be seeing some new potatoes and possibly even the very first locally harvested tomatoes. Plus all that comes in addition to the fruit and veg we’ve been seeing for a few weeks now, such as zucchini, squash, cucumbers, broccoli and turnips.

There are still a handful of dump passes worth $20 each for Emerson-Garfield Neighborhood residents. First come, first served.

Jenkins Java will be selling gallons and half-gallons of milk from Spokane’s Family Farm. Petunia’s will have eggs as well as meat from Ramstead Ranch — and, better yet, Petunia’s will be joining us every week from now until the season’s end!

Looking Ahead: July Market Events

Every Friday morning we post a list of vendors who are slated to be at the market that day along with our scheduled musician and demo activity.

But we know that seems like short notice to some folks. So for those (like us) who live and die by what’s been blocked off in their calendar well in advance, here’s a list of confirmed upcoming activities we’ll be hosting at the market throughout July.

July 3: There’s no scheduled demo because of all the Independence Day activities, but we will have a limited number of dump passes available for Emerson-Garfield residents. That means anyone who lives in E-G can get a $20 credit the next time they need to dispose of construction waste or garage/attic/alley/yard clutter. That’s usually enough to cover most loads.

July 10 – Garden photography: Want to put your best flower forward when showing off your home garden on Instagram or Facebook? Chris Wooley of Head and Tails Photo (you might know him from his photography for the Civic Theatre) is going to show all budding shutterbugs how to get the best shots of their home garden. He’ll go over macro settings, bokeh, filters, and other ways to capture the natural beauty of, well, natural beauty. Bring your preferred D-SLR or smartphone for hands-on tips.

Also starting July 10, the Kids Eating Right: Nutrition and Exercise for Life (KERNEL) pilot program will be launching at our market. Organized by Catholic Charities’ Food for All initiative, this is a weekly kid-friendly activity that focuses on healthy eating and exercise. It will involve games, crafts, or light physical activity such as yoga. Participants will get a reward for completing the activities. It’s safe, free and lots of fun, so bring your children and grandchildren!

The first KERNEL activity focuses on gardening. Kids will get to transplant a zucchini and learn how to care for and harvest it when the time comes.

July 17 – Compost tea: No, you can’t drink it, but it’s like rocket fuel for your plants. Master Composter and Master Gardener Ryan Herring will demonstrate the process for making both compost extract and compost tea and explain uses of each in the home garden.

The second week of KERNEL deals with companion planting. Here kids will take part in hands-on learning about how to pair certain plants (like tomatoes and basil) to deter garden pests or avoid competition for soil nutrients.

July 24 – Vermiculture: That is, worm cultivation. Worms are the best friends your soil can have. Jim Wood of Marlé Worm Growers will show how to set up a bin for worm cultivation, how to “harvest” the worm castings and how to use them in your home garden.

KERNEL’s third week looks at composting. This will tie in with the vermiculture demo, and our younger participants will be able to get their hands dirty by making super soil with the help of their wriggly friends.

July 31 – Pickling and canning: One of our longtime vendors, Lois Musser of The Farm Yard, will show you how to can and pickle all those veggies that you buy at the market or that are growing in your home garden. Pickling expertise runs in the Musser family — Lois’ son Dave was interviewed by The Inlander last year on the subject.

The fourth week of KERNEL will tests kids’ knowledge of fruit and veggies. Sure, they can tell a carrot from a tomato, but do they know their zucchini from their cucumber? They’ll learn about all the visual and nutritional differences in this activity.